You know what time it is…..let’s hear you…..#MoveItMonday©
It’s time to get moving you lil #gainster #sorenotsorry #tritogetbi #quadzilla #traininsane or #remainthesame
share the health and invite a friend to join you for the “fun” ??????
#FlexItFriday© Is here ?????? Y’all want this party started right? Y’all want this party started quickly right? – figured I’d throw in a flashback song reference in there ?? ok go get this workout killa ??#ImTooFlexy #SoreNotSorry #OnFridaysWeFlex #45MinutesOdCray
Do you know what today is? Do you? Do youuuu??? #TastyTuesday thats right you fabulous being you! I know how busy you are, running from one thing to the next, wishing there were 30 hours in each day… soooo today is a tasty, east, delish number #anothertriplethreat great as a snack for littles and bigs ????✌?️ to sum it up its #APPLElutelySuperb #readitandeat????
TGIFFFFF you crazy kids! #FlexIrFriday is here ?????? and I can say is AGE, is it just a number?? Don’t think so. Your age is about to take you through a nice lil sweat session and may leave you crying buttttt remember, #WhatDoesntBreakYou #MakesYouStronger #WhatsYourAge #WhatsYourNumber go get it killa ??????
Example-if you are 30 years old complete exercises next to 3 & 0 & repeat for 45 minutes ???????
✨✨REFERENCE THE SEE FOLDER FOR VIDEO CLIPS✨✨
#30Thursday© Is here!! #PowerToTheYum #OatNoYouDidnt #OatButIDid
Today’s tasty lil treat is tasty, healthy & easy to make in other words it’s a #TripleThreat Enjoy this #TastebudParty anytime throughout the day or all day ?? it’s that good! Kids tested & mother approved ? this lil number is a favorite for all ages! Get to it cutie ??
Hey there you fabulous being! How are you on this fine #WellnessWednesday? Today I’d like to hear from you (well I always do but you know what I mean ?)
Where do you go to relax? Where is your #ZenDen somewhere you have alone time, so peaceful where you think ahhhh it’s so tranquil where you could leave but you think #NamasteHere ??
Comment away #OmReady????
You. You. I mean look at you….. You’re something else, you know that right? If not wake up shuga because you are one in a million, no billion….ok trillion…..you are the perfect combination of beast and angel; you’re an angelic beast – no scratch that, that doesn’t sound right…. You’re a glistening badass. Yeah, that’s it, there it is, that’s you ??
ok back to the subject at hand, #TastyTuesday© Is hereeeeee!!!! I’d love to keep chatting buuuuuut #AvocadoGo – you see what I did there? I know you appreciate ? #OffTheHookAvocado #ReadItAndEat ??