Category Archives: Eat.

#TastyTuesday©

Well hello there you!  Happy 2017!!! On this #TastyTuesday I wanted to share my signature spinach salad, it’s simple, clean & nutritious!  It’s also kid approved which is a nice bonus!  Not only kid approved but if I ever make a salad aside from this one my kids feel slighted.  This lil number is a frequent flyer on my dinner table #sogood

No need to grab a paper or pen to write this down #itsthatsimple all you need is:

•1-1 1/2 bag of spinach

•1 lemon (quartered)

•splash of balsamic

•a twist or two of pink Himalayan sea salt

(white is fine too.  I personally like the pop of pink)

Now for the magic….. throw all the ingredients into a Tupperware bowl, squeeze the lemon, dash the balsamic & twist the sea salt, put the lid on the container and #shakewhatyourmommagaveya 😉 and voila!  I suggest displaying it #imfancylikethat on a nice dish such as my fav blue one featured below #herbigdebut last but not least, eat up and enjoy!!!!

#30Thursday©

#30Thursday is here ????#PowerToTheYum ”tis the season for some eggnog #AmIRight #OrAmIRight but this lil mason jar isn’t filled wit just any eggnog #OhNo…..it’s superfood, protein packed eggnog!!! #Whaaaa #YouReadThatRight #ProteinPackedEggnog believe me, you need this in your life #MasonJarHug ??☃️??✌?️#LimitedTime #GetYoursToday

?#ReachOutToASistaIfYouNeed ??Thank you for staying with me there I recognize that was a crazy long # ???

love you, mean it ??✌?️

The Brunette

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#30Thursday©

Hey there you ? Yeah you, hi ????

I’ve been receiving requests for recipes with less ingredients and this #30Thursday is here to give you just that you foodiecutie ????? these #delish #easy #cleantreats are super simple to make and don’t disappoint in flavor #yourewelcome

You can enjoy them solo #yumpartyof1 or add to frozen yogurt #chillgirlchill add them to a wrap with a lil Nutella or nut butter #helloamaze #whereyoubeen take that lil wrap to another level by popping it in the oven (325′ for 5-8 min) and holy, holy, holllyyyy #yumfun one last idea- top to your oatmeal or breakfast quinoa #wowza

ok ok ok okkkkkkkk….. Enjoy this delish number solo, in one of the ways noted above or in your own way – whatever you do enjoyyyyyyy

Feel free to comment I’d love to hear how you’ll be enjoying this #tastebudparty #readitandeat ??????

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#TastyTuesday ©

#TastyTuesday is here ???????????? and let me tell you….this tasty, frozen, easy, nutritious number will please both the littles and the bigs. So simple to make too!!!! #itsatriplethreat #doyouwanttobuildakabob #ofcourseyoudo

All you need is skewers, grapes (I like using red and green for a color party) simply put grapes on skewers, place in freezer on your way out to run errands, work,  wherever your fabulous self takes you…. and voila there’s a #frozenparty waiting for you in the freezer ?????☃

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#30Thursday

Ok ok okkkkkkkk you may want to sit down for this one. #mind-blowing I promise it’s #egggactlywhatyourelookingfor ??

on this scrumptious #30Thursday I introduce you to #buffalobakedeggcups #grabandqo #quickandnutricious

Thank you to the fabulous Shannon at clean eats and treats once again for crafting another mind blowing clean treat! #yourock ?

This tasty number is great to grab on your way out the door & kid friendly too – buffalo sauce less for the kiddies, well most anyway ?

#readitandeat #partyofyum #yummooverload #nomnomnom ???????????

https://cleaneatsandtreats.squarespace.com/yummythings?category=On+the+Go

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#30Thursday©

Ok ok okkkkkkkk you may want to sit down for this one.   #mindblowing I promise it’s #egggactlywhatyourelookingfor ??

on this scrumptious #30Thursday I introduce you to #buffalobakedeggcups #grabandqo #quickandnutricious

Thank you to the fabulous Shannon at clean eats and treats once again for crafting another mind blowing clean treat!  #yourock ?

This tasty number is great to grab on your way out the door & kid friendly too – buffalo sauce less for the kiddies

#readitandit #partyofyum #yummooverload #nomnomnom  ???????????

https://cleaneatsandtreats.squarespace.com/yummythings?category=On+the+Go

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#30Thursday©

#PartyOfYum #YourTableIsReady

On this fantastically, delish #30Thursday I’d like to tell you a lil story about a chicken and an avocado….

i mean #whaaaaa can you say #TastebudPartay #IdKeepTalking buuutttt #AvocadoGo ?

#ReadItAndEat ???????????????

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