Tag Archives: #icaniwill

#WellnessWednesday©

A nice little reminder on this #WellnessWednesday Mind/Matter it’s that simple. The mind is extremely powerful. Tell yourself you can, believe in yourself. Focus, dedicate, commit, and go crush your goals. Try to avoid negative self talk. If you find yourself speaking negatively about yourself give yourself a consequence- 10 pushups each time for example – something that will make you mindful and keep you accountable. #repeatafterme #iamawesome #iamstrong #iamunique #iambeautiful #ismabadass #ican #iwill

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