Tag Archives: #SoreNotSorry

#FlexItFriday©

Aren’t you a sight for sore eyes??? You look ravishingy, you fine B.A. you!  #FlexItFriday is here and it’s ready to give you a BIG badassery hug!!!! #AMRAPPartaaaay #YourTablesReady #SoreNotSorry #ImTooFlexyForMyShirt

Now go tackle this AMRAP party solo, with a friend (or 2 or 3 or 10….) and go crush it #LikeLucyAndEthel #GrapeStompingStyle

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#MoveItMonday©

Good morning you fabulous soul you!!!!  #MoveItMonday is here to greet  you with a nice…ummmm….hug…yes,  hug!  I’d like to point out it’s not a gentle hug but a powerful hug….a hug that reminds you not to give up, not to doubt, and not to fear.   So go grab that hug and hug it right back with all the B.A.  force you can.  You hear me?   Ok then 😉

#AMRAPHug #HuggingUpOnAMonday #SqueezeItRightBack #LikeSqueezeSqueeze #Gainster #NoDoubt #OnlyDetermination

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#MoveItMonday©

Hey there sweeeeeets!!!  Do you know what time it is?  Do you?  Do youuuu?  Do.you.know?

#MoveItMonday #awwwwwyeahhhhh Take 30 minutes out of your busy, goal crushing day and focus on #numerouno YOU ??? have yourself a lil #amrapparty #youlilgainster #getbusy

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#FlexItFriday©

Happy #FlexItFriday you lil rockstar you!!!  I kept todays AMRAP par-tay simple #simplesally not to be excused with easy #iwillneverdoeasy #winkwink #kisskiss ok get to it goal crusher!  As in now….don’t just stand there and look adorable….it’s #sweatandswag time!

PS how do you like the new look??

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#MoveItMonday

ok ok okkkkk party people.  Today is a new week, a new day, a fresh start! On this #MoveItMonday let’s take it up one million notches #awyeahonemill and get this week started with a bang #shabangbang #amrapparty #1minutehere #1there #beforeyouknowit #quadzillaarrives #yougotthis #gogetit

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#FlexItFriday©

Hello hello hellloooooooooo you gorgeous goal crusher!!! It’s been a few days, I’ve missed you {insert sad, crying face}

  A few reminders before we get to the topic at hand….

  1.  There is still time to join #CampBrunette coming on Sep 5.  Side Effects include but are not limited to:  feeling fabulous, looking amaze, getting stronger, leaner, having more energy, sleeping better…on and on.!!!  Comment, text, call or message me to RSVP!
  2. A reminder about my exercise videos-All of the featured exercises are shown in my ‘See’ folder so when in doubt, check it out ?????

ok ok….back to the topic at hand which is goal crushing….

#FlexItFriday is here ??????????#BeLeggresive #SoreNotSorry #GoalPatrol #GiveItYourAll #ThenGiveItMore #AmrapParty #ImTooFlexy

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#FlexItFriday©

Oh hey there you.  Are you here for the #AMRAP party?   Well awesome!!! It’s about go down!  So get your party hat on and get to it!!!

#Amrappingdaily – have to admit I enjoy how that sounds like “I’m rapping daily” ??

#AmrapParty #PartyHatsAndDetermination #ConfettiAndGoalCrushing #GoGetIt #FriYayyyyyy #SoreNotSorry #DontSpotMe #WatchMe #StraightUpGAINster #ImSquatWorthy

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#FlexItFriday©

I’m too flexy for my shirt, too flexy for my shirt ??????????

It’s #FlexItFriday© you crazy B.A. you ? #goheadgetyourflexon #flexineffect #dontspotme #watchme #belegressive #dontthink #do #getswaggin ???????????? ??????????

I’m really sad I crushed that goal. – said no one ever

So stop looking all cute and go get it!

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